Sunday, August 2, 2015

the "sort of" paleo parrotheads

So my husband and I have adapted a mostly Paleo diet for almost a year now and I have to say it's been an adventure. First of all, I say "mostly paleo" because beer and alcohol is probably the most anti-paleo thing you can consume...but let's face facts, omission of alcohol just doesn't fit in to our Parrothead lifestyle! Plus, if you've read any of my other blogs you would know we also home brew our own beer. So maybe we should say "Paleo Pirates"...or maybe not?

I have learned so many wonderful new recipes and have basically changed my entire way of shopping, cooking and thinking about food! So with this blog, I am going to start sharing my recipes that I have either adapted from others or invented myself...if only to help one other person that may need inspiration to live a more healthy lifestyle. I will certainly give credit where credit is due since without the help of others in the "paleo family" I'd be totally lost and confused. 

Whether it's Paleo, Whole 30, or just Clean Eating, it's rather refreshing to be able to control what you put into your body and feel so much better for it! Now, I know you're probably saying that putting alcohol into your body is the worst thing you can do, but my motto is EVERYTHING IN MODERATION! There are many studies that back up the fact that alcohol, again in moderation, is beneficial for a long and healthy life!

I am going to start off this series of recipes with a classic cocktail. Since it's all about making healthier choices, you should always use the most natural ingredients possible, using the most natural methods possible, which means little to no processing. We use 100% blue agave reposado or anejo tequila, which means rested or aged. A good tequila should have a very light golden color, which should only come from aging and not caramel or added color. There are many organic options to choose from as well. We also use fresh limes and no mixers. If the limes are sweet, that is all you need, however if they are tart or bitter, you could add a pinch of stevia or a dash of honey or other natural sweetener of your choice. Also be cautious of agave nectar, as most restaurants and bars will use it in a so-called "skinny margarita" while people don't realize most brands sold in stores contain as much fructose as high fructose corn syrup. In place of orange liqueur, you can use a squeeze of a fresh orange. You will also need a good lime juicer, we use our trusty handheld squeezer from World Market!

And so I give you...


The Paleo Parrothead Margarita



  • 2 limes, freshly squeezed
  • 1 1/2 oz 100% Blue Agave Reposado or Anejo Tequila
  • 1 wedge orange, freshly squeezed
  • 1/2 tsp of honey, if desired
Shake vigorously in cocktail shaker and serve over ice, garnish with lime and most of all, enjoy!